Click on the image to visit Goda Yoga.
Ooooh yeah baby! Three guesses who took a yoga class today - and the first two don't count. Ha! This chicky feels gooooood. Om Shanti!
I took a beginner's class again - you know, to ease my way back in. Still the instructor gave me modifications to make it more challenging. I can hardly wait till my next class.
I had a liter of water and a delicious Caesar's Salad after class - then washed it all down with a mini-chocolate-bundt cake from Trader Joe's. Oh My! I bought them on a whim today. That's right, them - a four-pack. That means there are three left in the fridge. It's the only food item I bought that I refuse to read the nutrition facts. Anyone who posts them in comments gets booted! Haha...so much for my Zen-like attitude.
Thanks for all the cheers and support! Keep it up! Gregg, any chance we can get a pic of you and your pom-poms?